Dec
9
05:30PM

Wednesday Training

Wed, 9 Dec 2020
from 5:30pm to 6:30pm

by Amy Winters
Posted: over 3 years ago
Updated: over 3 years ago by Amy Winters
Visible to: public
Time zone: Sydney
Reminder: None
Ends: 06:30pm (duration is about 1 hour)

U8 Athletes and above
A parent must remain on the grounds
QR check in required for all individuals
Club uniform not required

Book in for training at the following link: https://forms.gle/BB3zpm3BCGx3Ypw99

5.30pm: Warm Up
5.45pm: Training Sessions
Option 1: Discus with Ben
Option 2: Middle Distance with Paul
Option 3: Javelin with Amil
Option 4: Sprints with Amy & Henry

6.20pm: Warm Down/Wrap Up